Health Spa: 10/04/05

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What is meant by "destination spas," and how do you differentiate them from other spas as well as between themselves?

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And I do suggest that a person let the receptionist know that this is their first time spa experience so that the attendant and therapist can be a bit more thorough about explaining procedures and protocol.

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And finally, if a spa has a "signature treatment" that might also be a good place for a first time spa-goer to begin. Often this is an experience with more than one element - like a scrub and a massage, or a foot ritual and massage, etc.

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For a first time romantic experience, I would suggest choosing a "couple's massage" where both of you are in the same room for your treatment. Sometimes this can include a bathing ritual for the two of you together before or after...very romantic!

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I think a good place to start for a newcomer is with a Swedish Massage and a facial. These are still the most favorite spa treatments because people love them. Although there are many wonderful treatments on most spa's menus, such as hot stone massage, Ayruvedic treatments or even body scrubs and wraps, I would not recommend them for the first time spa-goer.

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Susie:

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What spa treatments are especially recommended for those new to the spa experience?

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Norm:

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There are many ways to de-stress and spas specialize in this. Exercise is an excellent de-stresser. Bathing in hot water is a de-stresser. Massages are for many the ultimate de-stresser. At spas people typically leave their outside world behind, they slow down and their bodies become more relaxed. A spa has nurturing staff and there is lovely food that doesn't intoxicate but rather revitalizes. I think that what spas do is help us get back to who we really are and connecting at that level is always romantic.